A complete line of resistance machines, free weights, kettle-bells, bosu’s and stabilization balls are provided for complete strength and core training.
We have it all: treadmills, ellipticals, stationary bikes, rowing units and stair climbers. Televisions with wireless connection to your headset adds entertainment to your cardio quest.
A superb group exercise program. Experienced instructors teach a variety of classes including Yoga, Spin, PRC Pump (weight lifting to music), Zumba, U-Jam, Boot Camp, Guava Fit and Core.
Shower facilities with complementary towels and shampoo, conditioner and body wash. Day use lockers with lock are provided.
Our awesome team of trainers will work with you to customize a program specific to your fitness goals. Train as an individual or with a buddy.
Group Weight Loss Programs
Shed those pounds and get into great shape with our ’20 Day Fat Melt Away’. A fun, effective and proven weight loss and exercise program. This program falls under small group personal training and is available for a fee.
FIT@PRC 7677 Gateway Blvd. Second Floor
Newark, CA 94560 ph. 510-796-1249
Hours: 6:30 am-7:30 pm Monday - Friday
In an exciting Table Tennis final Johnny Haung defeated Vishal Dogra for the championship! We had 20 players in the tourney. A big thank you to all of them for thier participation. Great games and great sportsmanship. Awesome stuff!